When it comes down to it, it is all a matter of just how hard you are willing to work. Then, you start with that and work harder.
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Tag Archives: personal trainer
Lenora
When working with a personal trainer, the first thing you have to do is to calibrate. Then, if the trainer does not crank it up to a higher level, she’s probably not worth her fee.
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Joining the Gym
Back from South Africa and with some time on my hands, I was hell bent on keeping the promise I had made to myself to get back into shape. For most people I know, this would mean eating better and going to the gym more often. But for me, it meant eating better and going to a gym for the first time in my life.
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From Fit to Fat to Fit: Lenora
When working with a personal trainer, the first thing you have to do is to calibrate. Then, if the trainer does not crank it up to a higher level, she’s probably not worth her fee.
Continue reading From Fit to Fat to Fit: Lenora