https://gregladen.com/blog/2011/04/07/joining-the-gym/ Thu, 07 Apr 2011 21:04:47 +0000 hourly 1 https://wordpress.org/?v=6.4.6 https://gregladen.com/blog/2011/04/07/joining-the-gym/#comment-501821 Thu, 07 Apr 2011 21:04:47 +0000 http://scienceblogs.com/gregladen/2011/04/07/joining-the-gym/#comment-501821 I hate the gym, and I’m a gay guy. Even the occasional eye candy doesn’t make up for the nastyness of some inconsiderate arse leaving a sweaty bench for you to find.

]]> https://gregladen.com/blog/2011/04/07/joining-the-gym/#comment-501820 Thu, 07 Apr 2011 20:47:37 +0000 http://scienceblogs.com/gregladen/2011/04/07/joining-the-gym/#comment-501820 Don’t set the goals too high ar first -the important thing is to be consistent. It helps if you have some friend who also want to go to the gym, making it a nice social activity to look forward to, even on days when you feel too tired or stressed out to be motivated for training *in itself*.

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