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	<title>
	Comments on: Knee  Update	</title>
	<atom:link href="https://gregladen.com/blog/2010/04/08/knee-update/feed/" rel="self" type="application/rss+xml" />
	<link>https://gregladen.com/blog/2010/04/08/knee-update/</link>
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		<title>
		By: Greg Laden		</title>
		<link>https://gregladen.com/blog/2010/04/08/knee-update/#comment-516950</link>

		<dc:creator><![CDATA[Greg Laden]]></dc:creator>
		<pubDate>Thu, 08 Apr 2010 22:38:33 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/04/08/knee-update/#comment-516950</guid>

					<description><![CDATA[JL: The rehab starts in two weeks, but between now and then I will be self-inflicting a certain amount of pre-rehab rehab.  ]]></description>
			<content:encoded><![CDATA[<p>JL: The rehab starts in two weeks, but between now and then I will be self-inflicting a certain amount of pre-rehab rehab.  </p>
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		<title>
		By: Paul S.		</title>
		<link>https://gregladen.com/blog/2010/04/08/knee-update/#comment-516949</link>

		<dc:creator><![CDATA[Paul S.]]></dc:creator>
		<pubDate>Thu, 08 Apr 2010 22:30:17 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/04/08/knee-update/#comment-516949</guid>

					<description><![CDATA[One of the very few advantages of a lifetime of being in relatively poor physical shape is that if I am unlucky enough to suffer a serious injury, I won&#039;t feel bad about losing great strength in my limbs, since I never had it to begin with.

Seriously though, if the tendon has to grow back, it&#039;s probably a good sign that you can move it even a little.  Like NewEnglandBob said, it looks pretty good considering the injury and close to two months of inactivity.  Try to do what you can, don&#039;t push things too hard, and best of luck for a continued steady recovery!]]></description>
			<content:encoded><![CDATA[<p>One of the very few advantages of a lifetime of being in relatively poor physical shape is that if I am unlucky enough to suffer a serious injury, I won&#8217;t feel bad about losing great strength in my limbs, since I never had it to begin with.</p>
<p>Seriously though, if the tendon has to grow back, it&#8217;s probably a good sign that you can move it even a little.  Like NewEnglandBob said, it looks pretty good considering the injury and close to two months of inactivity.  Try to do what you can, don&#8217;t push things too hard, and best of luck for a continued steady recovery!</p>
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		<item>
		<title>
		By: Phillip IV		</title>
		<link>https://gregladen.com/blog/2010/04/08/knee-update/#comment-516948</link>

		<dc:creator><![CDATA[Phillip IV]]></dc:creator>
		<pubDate>Thu, 08 Apr 2010 16:55:34 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/04/08/knee-update/#comment-516948</guid>

					<description><![CDATA[Well, not the smoothest dance move I&#039;ve ever seen, but I guess it&#039;s a step on the road to recovery....save for the part were it isn&#039;t, technically, a step.

&lt;blockquote&gt;The only thing Chuck Norris is afraid of is my quads.&lt;/blockquote&gt; 

A real Chuck Norris fact: Chuck Norris is afraid of change, atheists, gays, liberals, strong women, judges, government, black people, Muslims, foreigners, the United Nations, black helicopters, bad sales of his book, a host of other stuff and likely even his own shadow - his columns at WorldNetDaily make him appear positively paranoid of &lt;i&gt;everything&lt;/i&gt;.]]></description>
			<content:encoded><![CDATA[<p>Well, not the smoothest dance move I&#8217;ve ever seen, but I guess it&#8217;s a step on the road to recovery&#8230;.save for the part were it isn&#8217;t, technically, a step.</p>
<blockquote><p>The only thing Chuck Norris is afraid of is my quads.</p></blockquote>
<p>A real Chuck Norris fact: Chuck Norris is afraid of change, atheists, gays, liberals, strong women, judges, government, black people, Muslims, foreigners, the United Nations, black helicopters, bad sales of his book, a host of other stuff and likely even his own shadow &#8211; his columns at WorldNetDaily make him appear positively paranoid of <i>everything</i>.</p>
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		<item>
		<title>
		By: daedalus2u		</title>
		<link>https://gregladen.com/blog/2010/04/08/knee-update/#comment-516947</link>

		<dc:creator><![CDATA[daedalus2u]]></dc:creator>
		<pubDate>Thu, 08 Apr 2010 16:42:08 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/04/08/knee-update/#comment-516947</guid>

					<description><![CDATA[Nitric oxide protects against skeletal muscle atrophy.

http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0002086

]]></description>
			<content:encoded><![CDATA[<p>Nitric oxide protects against skeletal muscle atrophy.</p>
<p><a href="http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0002086" rel="nofollow ugc">http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0002086</a></p>
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		<title>
		By: JL		</title>
		<link>https://gregladen.com/blog/2010/04/08/knee-update/#comment-516946</link>

		<dc:creator><![CDATA[JL]]></dc:creator>
		<pubDate>Thu, 08 Apr 2010 16:24:40 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/04/08/knee-update/#comment-516946</guid>

					<description><![CDATA[When does rehab start?]]></description>
			<content:encoded><![CDATA[<p>When does rehab start?</p>
]]></content:encoded>
		
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		<title>
		By: Benton Jackson		</title>
		<link>https://gregladen.com/blog/2010/04/08/knee-update/#comment-516945</link>

		<dc:creator><![CDATA[Benton Jackson]]></dc:creator>
		<pubDate>Thu, 08 Apr 2010 15:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/04/08/knee-update/#comment-516945</guid>

					<description><![CDATA[I know how you feel, I had my knee immobilized for 6 weeks once. My quads were completely withered when the brace came off.]]></description>
			<content:encoded><![CDATA[<p>I know how you feel, I had my knee immobilized for 6 weeks once. My quads were completely withered when the brace came off.</p>
]]></content:encoded>
		
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		<title>
		By: Virgil Samms, FCD		</title>
		<link>https://gregladen.com/blog/2010/04/08/knee-update/#comment-516944</link>

		<dc:creator><![CDATA[Virgil Samms, FCD]]></dc:creator>
		<pubDate>Thu, 08 Apr 2010 15:18:58 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/04/08/knee-update/#comment-516944</guid>

					<description><![CDATA[&lt;i&gt;I have been able to leg press over 1000 pounds.&lt;/i&gt;&lt;br&gt;

Whoopee. &lt;a href=&quot;http://www.slate.com/id/2142567/&quot; rel=&quot;nofollow&quot;&gt;Pat Robertson claims 2000&lt;/a&gt;
]]></description>
			<content:encoded><![CDATA[<p><i>I have been able to leg press over 1000 pounds.</i></p>
<p>Whoopee. <a href="http://www.slate.com/id/2142567/" rel="nofollow">Pat Robertson claims 2000</a></p>
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		<item>
		<title>
		By: NewEnglandBob		</title>
		<link>https://gregladen.com/blog/2010/04/08/knee-update/#comment-516943</link>

		<dc:creator><![CDATA[NewEnglandBob]]></dc:creator>
		<pubDate>Thu, 08 Apr 2010 13:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/04/08/knee-update/#comment-516943</guid>

					<description><![CDATA[I think it is looking good after so much idle time. Keep at it and we will cheer you on!]]></description>
			<content:encoded><![CDATA[<p>I think it is looking good after so much idle time. Keep at it and we will cheer you on!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: ppnl		</title>
		<link>https://gregladen.com/blog/2010/04/08/knee-update/#comment-516942</link>

		<dc:creator><![CDATA[ppnl]]></dc:creator>
		<pubDate>Thu, 08 Apr 2010 13:15:51 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/04/08/knee-update/#comment-516942</guid>

					<description><![CDATA[When you are feeling down just remember......

If you were a horse they would have shot you by now. Hope that helps.]]></description>
			<content:encoded><![CDATA[<p>When you are feeling down just remember&#8230;&#8230;</p>
<p>If you were a horse they would have shot you by now. Hope that helps.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Sheri		</title>
		<link>https://gregladen.com/blog/2010/04/08/knee-update/#comment-516941</link>

		<dc:creator><![CDATA[Sheri]]></dc:creator>
		<pubDate>Thu, 08 Apr 2010 12:55:53 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/04/08/knee-update/#comment-516941</guid>

					<description><![CDATA[&quot;The only thing Chuck Norris is afraid of is my quads.&quot; 

FTW!]]></description>
			<content:encoded><![CDATA[<p>&#8220;The only thing Chuck Norris is afraid of is my quads.&#8221; </p>
<p>FTW!</p>
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