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	Comments on: From Fit to Fat to Fit: Slacking Off	</title>
	<atom:link href="https://gregladen.com/blog/2010/01/14/from-fit-to-fat-to-fit-slackin/feed/" rel="self" type="application/rss+xml" />
	<link>https://gregladen.com/blog/2010/01/14/from-fit-to-fat-to-fit-slackin/</link>
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		<title>
		By: Digital Rabbit		</title>
		<link>https://gregladen.com/blog/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511871</link>

		<dc:creator><![CDATA[Digital Rabbit]]></dc:creator>
		<pubDate>Mon, 18 Jan 2010 21:42:27 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511871</guid>

					<description><![CDATA[To the Wanderer: You&#039;ve probably been ordering your beans medium rare. Try well-done and I don&#039;t think you&#039;ll gag on them!]]></description>
			<content:encoded><![CDATA[<p>To the Wanderer: You&#8217;ve probably been ordering your beans medium rare. Try well-done and I don&#8217;t think you&#8217;ll gag on them!</p>
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		<title>
		By: The Wander		</title>
		<link>https://gregladen.com/blog/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511870</link>

		<dc:creator><![CDATA[The Wander]]></dc:creator>
		<pubDate>Mon, 18 Jan 2010 21:40:46 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511870</guid>

					<description><![CDATA[Oh yeah.  I am going out to a nice restaurant and order me some Chick Peas Bourguignon!]]></description>
			<content:encoded><![CDATA[<p>Oh yeah.  I am going out to a nice restaurant and order me some Chick Peas Bourguignon!</p>
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		<item>
		<title>
		By: Greg Laden		</title>
		<link>https://gregladen.com/blog/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511869</link>

		<dc:creator><![CDATA[Greg Laden]]></dc:creator>
		<pubDate>Mon, 18 Jan 2010 12:22:34 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511869</guid>

					<description><![CDATA[The Wanderer [8]: Try cooking the beans first, they are way better that way!

Digital:  When is the marathon? ]]></description>
			<content:encoded><![CDATA[<p>The Wanderer [8]: Try cooking the beans first, they are way better that way!</p>
<p>Digital:  When is the marathon? </p>
]]></content:encoded>
		
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		<title>
		By: Jake		</title>
		<link>https://gregladen.com/blog/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511868</link>

		<dc:creator><![CDATA[Jake]]></dc:creator>
		<pubDate>Mon, 18 Jan 2010 09:19:22 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511868</guid>

					<description><![CDATA[Ah, but &quot;I&#039;m a picky eater and refuse to eat beans&quot; is an entirely different issue from &quot;it&#039;s too hard to get protein.&quot;]]></description>
			<content:encoded><![CDATA[<p>Ah, but &#8220;I&#8217;m a picky eater and refuse to eat beans&#8221; is an entirely different issue from &#8220;it&#8217;s too hard to get protein.&#8221;</p>
]]></content:encoded>
		
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		<title>
		By: Digital Rabbit		</title>
		<link>https://gregladen.com/blog/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511867</link>

		<dc:creator><![CDATA[Digital Rabbit]]></dc:creator>
		<pubDate>Mon, 18 Jan 2010 02:48:39 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511867</guid>

					<description><![CDATA[Here&#039;s a challenge for you: Sign up to run the Chicago Marathon with me. You&#039;ve got from now to October to train. I&#039;ll set you up with a coach. You&#039;ll have 6 and a half hours to finish. That&#039;s 15 minutes a mile. I know you can do it. You&#039;ll get strong and you&#039;ll be able to keep up with Huxley when he starts walking. I&#039;m serious!!!! Fat to Fit in 9 months. Think about it. Contact me for details.]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a challenge for you: Sign up to run the Chicago Marathon with me. You&#8217;ve got from now to October to train. I&#8217;ll set you up with a coach. You&#8217;ll have 6 and a half hours to finish. That&#8217;s 15 minutes a mile. I know you can do it. You&#8217;ll get strong and you&#8217;ll be able to keep up with Huxley when he starts walking. I&#8217;m serious!!!! Fat to Fit in 9 months. Think about it. Contact me for details.</p>
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		<title>
		By: The Wanderer		</title>
		<link>https://gregladen.com/blog/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511866</link>

		<dc:creator><![CDATA[The Wanderer]]></dc:creator>
		<pubDate>Mon, 18 Jan 2010 02:15:26 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511866</guid>

					<description><![CDATA[Are you serious? How are chickpeas harder to eat than beef?  

Beef - yum-yum, tasty.  
Chickpeas - Dry, gag inducing, nasty.

Seriously, I need to exercise more too!

The Wanderer, or lately, The Sitter]]></description>
			<content:encoded><![CDATA[<p>Are you serious? How are chickpeas harder to eat than beef?  </p>
<p>Beef &#8211; yum-yum, tasty.<br />
Chickpeas &#8211; Dry, gag inducing, nasty.</p>
<p>Seriously, I need to exercise more too!</p>
<p>The Wanderer, or lately, The Sitter</p>
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		<title>
		By: Jake		</title>
		<link>https://gregladen.com/blog/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511865</link>

		<dc:creator><![CDATA[Jake]]></dc:creator>
		<pubDate>Sat, 16 Jan 2010 14:38:32 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511865</guid>

					<description><![CDATA[&lt;blockquote&gt;Naw too hard to get all your protein&lt;/blockquote&gt;

This is always baffling to me.  How are chickpeas harder to eat than beef?  What makes lentils more difficult than salmon?  When did kidney beans or black beans become hard to find at a grocery store?

Unless you&#039;re so heavily into meat that you&#039;re in the habit of *never* eating starches, you will get complete protein just by eating legumes when you would have eaten meat.]]></description>
			<content:encoded><![CDATA[<blockquote><p>Naw too hard to get all your protein</p></blockquote>
<p>This is always baffling to me.  How are chickpeas harder to eat than beef?  What makes lentils more difficult than salmon?  When did kidney beans or black beans become hard to find at a grocery store?</p>
<p>Unless you&#8217;re so heavily into meat that you&#8217;re in the habit of *never* eating starches, you will get complete protein just by eating legumes when you would have eaten meat.</p>
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		<title>
		By: jj		</title>
		<link>https://gregladen.com/blog/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511864</link>

		<dc:creator><![CDATA[jj]]></dc:creator>
		<pubDate>Fri, 15 Jan 2010 19:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511864</guid>

					<description><![CDATA[&lt;blockquote&gt;Become a vegan and reduce your carbon footprint while you are at it.&lt;/blockquote&gt;
Ewww... Naw too hard to get all your protein.   Although a heavily reduced omnivore diet&#039;s pretty good, in my mind. 

(BTW, I was joking about the ewww part, in fact, the only *canned* Chili I actually enjoy is vegan [Amy&#039;s Chili].)]]></description>
			<content:encoded><![CDATA[<blockquote><p>Become a vegan and reduce your carbon footprint while you are at it.</p></blockquote>
<p>Ewww&#8230; Naw too hard to get all your protein.   Although a heavily reduced omnivore diet&#8217;s pretty good, in my mind. </p>
<p>(BTW, I was joking about the ewww part, in fact, the only *canned* Chili I actually enjoy is vegan [Amy&#8217;s Chili].)</p>
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		<title>
		By: JL		</title>
		<link>https://gregladen.com/blog/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511863</link>

		<dc:creator><![CDATA[JL]]></dc:creator>
		<pubDate>Fri, 15 Jan 2010 16:32:38 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511863</guid>

					<description><![CDATA[A bad diet is worse than not exercising.

Become a vegan and reduce your carbon footprint while you are at it.
]]></description>
			<content:encoded><![CDATA[<p>A bad diet is worse than not exercising.</p>
<p>Become a vegan and reduce your carbon footprint while you are at it.</p>
]]></content:encoded>
		
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		<title>
		By: Umlud		</title>
		<link>https://gregladen.com/blog/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511862</link>

		<dc:creator><![CDATA[Umlud]]></dc:creator>
		<pubDate>Fri, 15 Jan 2010 12:28:38 +0000</pubDate>
		<guid isPermaLink="false">http://scienceblogs.com/gregladen/2010/01/14/from-fit-to-fat-to-fit-slackin/#comment-511862</guid>

					<description><![CDATA[Good luck on your fitness-seeking. I know that I had to move farther from work and choose to ride my bike in order to include (nay, force) time for exercise. Still, although I am not anywhere close to the fighting-fit shape I was in my early 20s, I&#039;m happy with how I&#039;m doing right now.]]></description>
			<content:encoded><![CDATA[<p>Good luck on your fitness-seeking. I know that I had to move farther from work and choose to ride my bike in order to include (nay, force) time for exercise. Still, although I am not anywhere close to the fighting-fit shape I was in my early 20s, I&#8217;m happy with how I&#8217;m doing right now.</p>
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